Sorry I forgot to publish on my final day, but overall I saw a loss of about one pound per day. Since then I have been trying to embed more healthier habits into my daily routine. I am cutting back on the amount of carbs I am eating by maybe having one or two veggie dishes per day rather than having multiple servings of bread or rice in the same day.
Over the weekend I did make some amazing spaghetti squash the recipe was called spaghetti squash primavera and contained just a mixture of other veggies and I used two spaghetti squashes and it made a very good quantity. I may make a butternut squash dish next week….lets see.
- Day 7
Sorry I forgot to publish on my final day, but overall I saw a loss of about one pound per day. Since then I have been trying to embed more healthier habits into my daily routine. I am cutting back on the amount of carbs I am eating by maybe having one or two veggie dishes per day rather than having multiple servings of bread or rice in the same day.
Over the weekend I did make some amazing spaghetti squash the recipe was called spaghetti squash primavera and contained just a mixture of other veggies and I used two spaghetti squashes and it made a very good quantity. I may make a butternut squash dish next week….lets see.
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