FF2T 42: Life As A Fat Kid with Becky

FF2T 42: Life As A Fat Kid with Becky

Today’s guest is Becky @ SoVeryBlessed.com Becky is a health coach and has lost over 100lbs through learning a healthy lifestyle and starting with small changes. In today’s episode we talk about the struggles the both of us have faced when growing up...
Happy New Year – 1,000 Squat Challenge

Happy New Year – 1,000 Squat Challenge

Say Happy New Year with 1,000 Squats. I started up the 1000 squat challenge and a new challenge starts every month. The idea is to complete 1,000 squats throughout the month of Jan at your own pace. This is cool because it works for people of all fitness levels, if...

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