Give this girl a hand! Steph use to spend most of her time watching tv with her favorite bag of nacho cheese Doritos in hand and easily packed on the pounds while she was in college. Later she got a spark of motivation that told her it was time to get moving, and she turned into a fitness guru! Starting out with simple fitness changes like spending 30 minutes walking on her treadmill at home to being able to jog up to 4 miles over the course of two years, she has really transformed her body.

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