beat obesity before and after

This is my journey to beat obesity

I know what it is like to beat obesity.

I use to weigh 220lbs, and i’m less than 5’0″ tall. I use to eat fast food daily, and never workout. I turned my life around, I lost 90lbs and I have kept it off for over 8 years.

My Mission to Beat Obesity

My goal is to help motivate to start or continue their weight loss and fitness journey and beat obesity for good. I share inspirational success stories from real people, not product testimonials. What is great is how everyone has a unique story. When I was obese, life was hard – I hated looking in the mirror and remember how negatively I would treat myself. I became inspired when I saw a coworker transform himself, and I remember thinking to myself “If he can do it, so can I”.

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PLUS STAY MOTIVATED ON YOUR JOURNEY

Let me help you turn into a weight-loss warrior!

If you have a lot of weight to lose it is a long road ahead of you, but it is well worth it in the end. My approach is for you to live a healthy lifestyle. I don’t want you to go on a strict diet tomorrow, because that does not work. Taking a step-therapy approach to eating healthy is what will get you the long term results you are looking for.

Podcasts/Blogs to help you on your journey!

She stopped eating junk food and lost 45lbs

She stopped eating junk food and lost 45lbs

Instagram First Name Last Name Email Address Subscribe Ashley has been focusing on losing weight and she got started after she realized her clothes kept getting tighter. She knew that it was the junk food and eating late at night which was damaging her, so we simply...
FF2T 29: Burn Belly Fat and Get Abs with Marcus Payne

FF2T 29: Burn Belly Fat and Get Abs with Marcus Payne

Marcus Payne aka Mr.Train with Payne. is a gym owner and personal trainer based out of Georgia. He helps people get abs. Marcus fell in love with fitness from a young age but decided to become a trainer after seeing how frequently people would come to him for help...
FF2T 28: The Five Food Groups of Weightloss

FF2T 28: The Five Food Groups of Weightloss

The Five Food Groups of Weight Loss In today’s podcast i’m talking to you about my plan to launch a blog series. The series will kick off on September 19th and I will be talking to you about the five food groups for weight loss. Each food group serves an...

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