beat obesity before and after

This is my journey to beat obesity

I know what it is like to beat obesity.

I use to weigh 220lbs, and i’m less than 5’0″ tall. I use to eat fast food daily, and never workout. I turned my life around, I lost 90lbs and I have kept it off for over 8 years.

My Mission to Beat Obesity

My goal is to help motivate to start or continue their weight loss and fitness journey and beat obesity for good. I share inspirational success stories from real people, not product testimonials. What is great is how everyone has a unique story. When I was obese, life was hard – I hated looking in the mirror and remember how negatively I would treat myself. I became inspired when I saw a coworker transform himself, and I remember thinking to myself “If he can do it, so can I”.

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PLUS STAY MOTIVATED ON YOUR JOURNEY

Let me help you turn into a weight-loss warrior!

If you have a lot of weight to lose it is a long road ahead of you, but it is well worth it in the end. My approach is for you to live a healthy lifestyle. I don’t want you to go on a strict diet tomorrow, because that does not work. Taking a step-therapy approach to eating healthy is what will get you the long term results you are looking for.

Podcasts/Blogs to help you on your journey!

Chris Battled Obesity and He Won

Chris Battled Obesity and He Won

Instagram First Name Last Name Email Address Subscribe Chris battled obesity his entire life. He loved eating delicious foods, and he could never imagine his self as someone who would be smaller than an XXL in size. His whole family struggled with obesity, so he felt...
FF2T 36: The Calorie Myth: Eat More Quality Calories

FF2T 36: The Calorie Myth: Eat More Quality Calories

Meet Jonathan Bailor – Check out his site SANE solution. I’m super excited to have the pleasure of speaking with him because he is author of The Calorie Myth which is a NY Times Best Seller. There is a lot on how we should consume quality calories....

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